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This week, I am super excited to be collaborating with 305 Fitness with Amalea on both fitness inspired recipes and a fun workout for you all! If you want to join us while we sweat like crazy and have tons of fun, join tomorrow's (October 12) FREE class at 7 pm ET on Youtube Live! To help you prepare for those post-workout cravings but still get in tons of protein and nutrients, I have a delicious post-workout protein shake recipe today! It is gluten free, vegan, non-GMO, and packed full of 35g of plant based protein!
Post-Workout Protein Shake Recipe:
Prep Time: 2-5 minutes
Cook Time: 1 minute
Yield: 1 smoothie
Ingredients:
1 scoop of Natreve Vegan Protein Powder (My favorite is their Fudge Brownie Sundae* flavor)
2 tbsp of PBFit Peanut Butter Powder*
8 oz of your favorite non-dairy milk (I love Califia Farms*)
1 banana
Handful of ice (optional)
Instructions:
Measure out all ingredients into the blender
Blend for 1 minute or until smooth
Pour into your cup and enjoy!